Reluctantly Human Episode 2: Suffering and Resilience.

In this second episode of "Reluctantly Human" I look at suffering and resilience in our lives and examine good and bad reasons to suffer. My inspiration comes from Mark Manson's excellent book called "The Subtle Art of Not Giving A F*ck: A Counterintuitive Approach to living a good life".

The core message around suffering is that is a part of life and it cannot be avoided, rather we should look at our values or reasons to suffer. I share two examples from my own life, one bad and one good. I then look at ways to build resilience in the face of suffering. Learning to suffer for the right reasons makes life more exciting and worthwhile, if not always comfortable.

Enjoy the video.

It can be viewed below: